I'm trying to find a way to start this post, it's hard. I could wait until tomorrow and then try and it may come to me but at the same time I want to start it now..... Rambling! Awhile back I joined this really awesome fitness site, you may have heard of it Nerd Fitness. It's this awesome site that talks about diet and exercise, It's awesome!
You may be asking why tell you this, well Yesterday was the start of a six week challenge which I'm participating in, and I felt that I should share this six weeks with you as well, If your interested..... Also I feel that I should share this, because Nerds/Geeks sometimes face this problem of poor fitness, Whether you're underweight or overweight it's a problem. I'm not saying it's entirely bad being either but for some it's a problem. So I wanted to share with you this Great site Nerd Fitness there are tons of great articles to read and the forum is very helpful. Plenty of Motivation. Now me for starters I can't do a pull-up/ chin-up, not one. So one of the goals for my six weeks is to build strength and muscle for me to do at least one full pull-up. So I'm hoping you take a look and I hope you find something that can help, even if your in good physical condition there are tons of things in there. Sorry for this random and crazy post and the rambling.
Enjoy!
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